Counting

1. One - Ichi
2. Two - Ni
3. Three - San
4. Four - Shi
5. Five - Go
6. Six - Roku
7. Seven - Shichi
8. Eight - Hachi
9. Nine - Ku
10. Ten - Ju
11. Twenty - Niju
12. Thirty - Sanju
13. Forty - Yonju
14. Fifty - Goju
15. Sixty - Rokuju
16. Seventy - Nanaju
17. Eighty - Hachiju
18. Ninety - Kuju
19. One Hundred - Hyaku
20. Dans (Black Belt levels)
21. First Dan - Shodan
22. Second dan - Nidan
23. Third Dan - Sandan
24. Forth Dan - Yondan

Stances

• Heisoku Dachi - Closed foot stance (feet together)
• Musubi Dachi - Formal attention stance (heels together, feet at an angle)
• Heiko Dachi - Parallel stance (feet shoulder width apart)
• Migi Heiko Dachi - Right foot forward Heiko Dachi
• Hachiji Dachi - Natural stance (feet shoulder width apart, toes pointed slightly out)
• Uchi Hachiji Dachi - Natural stance with heels out and toes in
• Shiko Dachi - Straddle leg stance
• Naname Shiko Dachi - Diagonal straddle leg stance
• Kiba Dachi - Horse riding stance
• Sanchin Dachi - Hourglass stance
• Zenkutsu Dachi - Front stance
• Han Zenkutsu Dachi - Half front stance
• Fudo Dachi - Free stance
• Kokutsu Dachi - Back stance
• Neko Ashi Dachi - Cat foot stance
• Renoji Dachi - The letter "Re" stance (or "L" stance)
• Sesan Dachi - Side facing straddle stance
• Sagiashi Dachi - Heron stance
• Bensoku Dachi. - Cross - legged stance (also known as female horse stance or Kosa Dachi)
• Naihanchi Dachi - Kiba Dachi with the heels out and toes in

Blocks

• Gedan Barai - Downward block
• Uchi Uke. - Inside forearm block
• Soto Uke - Outside forearm block
• Chudan Uke - Inside circular block
• Jodan Uke - Upward block
• Age Uke - Rising block
• Shuto Uke - Knife hand block
• Shotei Uke - Palm heel block
• Shotei Otoshi Uke - Open hand dropping block
• Yoko Uke - Circular block
• Hiki Uke - Pulling/grasping block
• Ko Uke - Wrist block
• Gedan Uchi Barai - Outside downward block (open hand)
• Ura Uke - Back hand block
• Hiji Uke - Elbow block
• Mawashi Uke - Round house block
• Morote Uke - Augmented block
• Sukui Uke - Scooping block
• Nagashi Uke - Sweeping block
• Kosa Uke - Cross block
• Hiza Uke. - Knee block
• Sokutei Osae Uke - Pressing block with the sole of the foot
• Sokutei Harai Uke - Sole of the foot block
• Haisoku Barai - Instep block
• Hand Techniques (strikes and punches)
• Seiken Tsuki - Fore fist strike
• Oi Tsuki - Lunge punch
• Gyaku Tsuki - Reverse punch
• Age Tsuki - Rising punch
• Nihon Tsuki - Double punch
• Sanbon Tsuki - Triple punch
• Kagi Tsuki - Hook punch
• Yama Tsuki - Mountain punch
• Awase Tsuki - U - punch
• Heiko Tsuki - Parallel punch
• Hasami Tsuki - Scissors punch
• Nagashi Tsuki - Flowing punch
• Nakadaka Ken - Middle finger knuckle fist
• Ko Uchi - Bent wrist strike
• Kote Uchi - Forearm strike
• Kama - De - Bear hand
• Washi - De - Eagle hand
• Empi - Elbow strike
• Choku Tsuki - Straight punch
• Ura Tsuki - Short punch (palm side up)
• Uraken Uchi - Back fist strike
• Shuto Uchi - Knife hand strike
• Haito Uchi - Ridge hand strike
• Hiji Uchi - Elbow strike
• Tettsui Uchi - Bottom fist strike (or hammer fist strike)
• Nukite Tsuki - Finger thrust
• Shotei Uchi - Palm heel strike
• Shotei Tsuki - Palm heel thrust
• Keikoken Tsuki - One knuckle fist
• Kaikoken Tsuki - Crab shell fist
• Boshiken Tsuki - Thumb fist
• Furi Tsuki - Circular punch
• Mawashi Tsuki - Round hook punch
• Tate Tsuki - Vertical punch
• Kizami Tsuki - Leading punch, or jab

Foot Techniques

• Mae Geri Keage - Front snap kick
• Mae Geri Kekomi - Front thrust kick
• Yoko Geri Keage - Side snap kick
• Yoko Geri Kekomi - Side thrust kick
• Mawashi Geri - Round house kick
• Ushiro Mawashi Geri - Round house to the rear kick
• Gyaku Mawashi Geri - Reverse round house kick
• Ushiro Geri - Back thrust kick
• Kanketsu Geri - Stamping kick, joint kick
• Hiza Geri - Knee kick (also called Hiza Ate)
• Nidan Geri - Double front snap kick (back leg first)
• Ren Geri - Double front snap kick (front leg first)
• Ashi Barai - Foot sweep
• Mae Tobi Geri - Jumping front kick
• Tobi Nidan Geri - Jumping double kick
• Yoko Tobi Geri - Jumping side thrust kick
• Kakato Geri - Heel kick
• Fumikomi Geri - Stamping kick
• Tsumasaki Geri - Kicking with the tips of the toes
• Haisoku Geri - Kicking with the instep
• Sokuto Geri - Kicking with the foot edge

Alphabetic

• Age Tsuki - Rising punch -
• Age Uke - Rising block -
• Ashi Barai - Foot sweep -
• Awase Tsuki - U - punch -
• Bensoku Dachi. - Cross - legged stance (also female horse stance or Kosa Dachi)
• Boshiken Tsuki - Thumb fist -
• Choku Tsuki - Straight punch -
• Chudan - Middle area -
• Chudan Uke - Inside circular block -
• Empi - Elbow strike -
• Fudo Dachi - Free stance
• Fumikomi Geri - Stamping kick -
• Furi Tsuki - Circular punch -
• Gedan - Lower area -
• Gedan Barai - Downward block -
• Gedan Uchi Barai - Outside downward block (open hand) -
• Go - Five -
• Goju - Fifty -
• Gyaku Mawashi Geri - Reverse round house kick -
• Gyaku Tsuki - Reverse punch -
• Hachi - Eight -
• Hachiji Dachi - Natural stance (feet shoulder width apart, toes pointed slightly out)
• Hachiju - Eighty -
• Haisoku Barai - Instep block -
• Haisoku Geri - Kicking with the instep -
• Haito Uchi - Ridge hand strike -
• Hajime - Begin -
• Han Zenkutsu Dachi - Half front stance
• Hasami Tsuki - Scissors punch -
• Heiko Dachi - Parallel stance (feet shoulder width apart)
• Heiko Tsuki - Parallel punch -
• Heisoku Dachi - Closed foot stance (feet together)
• Hidari - Left -
• Hiji Uchi - Elbow strike -
• Hiji Uke - Elbow block -
• Hiki Uke - Pulling/grasping block -
• Hiza Geri - Knee kick (also called Hiza Ate) -
• Hiza Uke. - Knee block -
• Hyaku - One Hundred -
• Ichi - One -
• Jodan - Upper area -
• Jodan Uke - Upward block -
• Ju - Ten -
• Kagi Tsuki - Hook punch -
• Kaikoken Tsuki - Crab shell fist -
• Kakato Geri - Heel kick -
• Kama - De - Bear hand -
• Kamae - Ready and alert -
• Kanketsu Geri - Stamping kick, joint kick -
• Keikoken Tsuki - One knuckle fist -
• Kiba Dachi - Horse riding stance
• Kime - Focus -
• Kizami Tsuki - Leading punch, or jab -
• Ko Uchi - Bent wrist strike -
• Ko Uke - Wrist block -
• Kokutsu Dachi - Back stance
• Kosa Uke - Cross block -
• Kote Uchi - Forearm strike -
• Ku - Nine -
• Kuju - Ninety -
• Kumite. - Sparring -
• Mae Geri Keage - Front snap kick -
• Mae Geri Kekomi - Front thrust kick -
• Mae Tobi Geri - Jumping front kick -
• Mawashi Geri - Round house kick -
• Mawashi Tsuki - Round hook punch -
• Mawashi Uke - Round house block -
• Migi - Right -
• Migi Heiko Dachi - Right foot forward Heiko Dachi
• Morote Uke - Augmented block -
• Musubi Dachi - Formal attention stance (heels together, feet at an angle)
• Nagashi Tsuki - Flowing punch -
• Nagashi Uke - Sweeping block -
• Naihanchi Dachi - Kiba Dachi with the heels out and toes in
• Nakadaka Ken - Middle finger knuckle fist -
• Nanaju - Seventy -
• Naname Shiko Dachi - Diagonal straddle leg stance
• Neko Ashi Dachi - Cat foot stance
• Ni - Two -
• Nidan - Second dan -
• Nidan Geri - Double front snap kick (back leg first) -
• Nihon Tsuki - Double punch -
• Niju - Twenty -
• Nukite Tsuki - Finger thrust -
• Oi Tsuki - Lunge punch -
• Randori - co - operative sparring -
• Rei - Bow -
• Ren Geri - Double front snap kick (front leg first) -
• Renoji Dachi - The letter "Re" stance (or "L" stance)
• Roku - Six -
• Rokuju - Sixty -
• Sagiashi Dachi - Heron stance
• San - Three -
• Sanbon Tsuki - Triple punch -
• Sanchin Dachi - Hourglass stance
• Sandan - Third Dan -
• Sanju - Thirty -
• Seiken Tsuki - Fore fist strike -
• Sesan Dachi - Side facing straddle stance
• Shi - Four -
• Shichi - Seven -
• Shiko Dachi - Straddle leg stance
• Shodan - First Dan -
• Shotei Otoshi Uke - Open hand dropping block -
• Shotei Tsuki - Palm heel thrust -
• Shotei Uchi - Palm heel strike -
• Shotei Uke - Palm heel block -
• Shuto Uchi - Knife hand strike -
• Shuto Uke - Knife hand block -
• Sokutei Harai Uke - Sole of the foot block -
• Sokutei Osae Uke - Pressing block with the sole of the foot -
• Sokuto Geri - Kicking with the foot edge -
• Soto Uke - Outside forearm block -
• Sukui Uke - Scooping block -
• Tate Tsuki - Vertical punch -
• Tettsui Uchi - Bottom fist strike (or hammer fist strike) -
• Tobi Nidan Geri - Jumping double kick -
• Tsumasaki Geri - Kicking with the tips of the toes -
• Uchi Hachiji Dachi - Natural stance with heels out and toes in
• Uchi Uke. - Inside forearm block -
• Ura Tsuki - Short punch (palm side up) -
• Ura Uke - Back hand block -
• Uraken Uchi - Back fist strike -
• Ushiro Geri - Back thrust kick -
• Ushiro Mawashi Geri - Round house to the rear kick -
• Washi - De - Eagle hand -
• Yama Tsuki - Mountain punch -
• Yame - Stop -
• Yoi - Ready -
• Yoko Geri Keage - Side snap kick -
• Yoko Geri Kekomi - Side thrust kick -
• Yoko Tobi Geri - Jumping side thrust kick -
• Yoko Uke - Circular block -
• Yondan - Forth Dan -
• Yonju - Forty -
• Zenkutsu Dachi - Front stance